Weigh In record (no journal entry) for 23 November 2018
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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320 kcal
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Fat: 11.16g | Prot: 12.12g | Carbs: 44.10g.
Breakfast: Grafschafter Zuckerrübensirup, Butter, Aldi Kochschinken, Roggenbrötchen. more...
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Losing 2.1 kg a Week
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lissy.pk's Weight History
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