marrrrissa's Journal, 23 Nov 18

-27 kg!
83 kg Lost so far: 32 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
974 kcal Fat: 43.29g | Prot: 56.83g | Carbs: 80.52g.   Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Jan Meergranen Pannenkoek , AH Goudse Kaas Jong Belegen 30+. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Babybel Babybel. more...
Losing 0.7 kg a Week

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Comments 
Feestje! 
23 Nov 18 by member: lisaraaphorst
je bent er bijna💪🏻💪🏻 
23 Nov 18 by member: lgreinerart
👍👍 
23 Nov 18 by member: nicie1818
Topper!!! 
23 Nov 18 by member: chimainex
Om super trots op te zijn 👍 
23 Nov 18 by member: boefhje
WoW super!👊 
23 Nov 18 by member: dani.p2
k'tching!! go girl! 🥂🍾 
23 Nov 18 by member: Elfje69
Bedankt allemaal.💕 & elfje, that’s the spirit! X 
23 Nov 18 by member: marrrrissa
mooie prestatie 💪 
23 Nov 18 by member: mo.mo3
Wauw, echt super knap!! Heb echt bewondering voor je! 
23 Nov 18 by member: NB56
Dank jullie wel!! Leuk om te lezen x 
23 Nov 18 by member: marrrrissa

     
 

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marrrrissa's Weight History


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