BlackUnicorn's Journal, 10 Sep 12

Weigh In record (no journal entry) for 10 September 2012
94.1 kg Lost so far: 28.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:
2078 kcal Fat: 70.75g | Prot: 85.51g | Carbs: 272.69g.   Breakfast: Honig, Kochbutter, Maisbrot (Hausrezept), Weich Gekochtes Ei, Kaffeerahm, Normaler Kaffee. Lunch: Stocki Express Fleischkuegeli & Roestzwiebeln. Dinner: Hinterschinken, Weißbrot, Caffe Latte Espresso, Butterbretzeli. Snacks/Other: 2pack Fling milk chocolate. more...
2292 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.3 kg a Week

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BlackUnicorn's Weight History


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