Weigh In record (no journal entry) for 23 November 2018
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88.6 kg
Lost so far: 0.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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344 kcal
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Fat: 14.32g | Prot: 13.10g | Carbs: 39.46g.
Breakfast: Бутерброд с Колбасой. more...
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Losing 1.9 kg a Week
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TashaNNS's Weight History
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