Weigh In record (no journal entry) for 10 September 2012
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59.2 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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1322 kcal
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Fat: 94.15g | Prot: 86.34g | Carbs: 39.07g.
Breakfast: Cucumber (Peeled), Celery, Sweet Red Peppers, Heavy Whipping Cream, Scrambled Egg, No Calorie Sweetener Packets, Coffee, Bacon. Lunch: Real Mayonnaise, Tuna in Water (Canned), Real Bacon Bits, Iceberg Lettuce (Includes Crisphead Types), Olive Oil. Dinner: Onions, tomato, California Avocados, Chicken Breast. Snacks/Other: Strawberries. more...
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Losing 0.2 kg a Week
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