Weigh In record (no journal entry) for 10 September 2012
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101.9 kg
Lost so far: 1.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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2117 kcal
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Fat: 93.01g | Prot: 67.23g | Carbs: 250.11g.
Breakfast: hazelnut syrup, half and half, coffee, butter, cream cheese, sesame seed bagel. Lunch: seltzer, ocean spray cran-raspberry juice, veggie straws, subway tuna. Dinner: meatloaf, del monte string beans, mashed potatoes. Snacks/Other: apple, nectarine. more...
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Losing 0.5 kg a Week
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SABOTAGELESS's Weight History
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