Weigh In record (no journal entry) for 23 November 2018
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1074 kcal
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Fat: 34.35g | Prot: 55.02g | Carbs: 132.83g.
Breakfast: Chabrior Grand Mie Complet, Café, Primevère Primevère Bio, Intermarché Pogne de Roman. Lunch: Pâturages Yaourt Naturea, Marie Petites Escalopes de Volaille, Monique Ranou Dés de Poulet. Snacks/Other: Pomme. more...
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Losing 5.6 kg a Week
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Jmpblanc's Weight History
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