Weigh In record (no journal entry) for 23 November 2018
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69.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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759 kcal
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Fat: 27.25g | Prot: 63.25g | Carbs: 62.19g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Помидоры, Куриная Грудка Отварная. Snacks/Other: Призма Яблоко Ред Делишес. more...
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Gaining 2.1 kg a Week
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Olga Petrakova's Weight History
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