Weigh In record (no journal entry) for 22 November 2018
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47.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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390 kcal
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Fat: 16.80g | Prot: 17.89g | Carbs: 41.51g.
Breakfast: Tapioca de Queijo. Lunch: Tomates, Ovo Cozido, Ovo Mal Cozido. more...
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Losing 0.2 kg a Week
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dalmendonca's Weight History
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