Weigh In record (no journal entry) for 22 November 2018
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85.3 kg
Lost so far: 8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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768 kcal
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Fat: 29.31g | Prot: 33.49g | Carbs: 90.16g.
Lunch: Porkkanaraaste, Atria Lasagnette. Dinner: Rainbow Juustopasta. Snacks/Other: Margariini, HK Saunapalvikinkku, Salonen Grano Reikäleipä, Valio Oltermanni, Tee (Haudutettu), Klementiinit, Maitokahvi. more...
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2173 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MiMMiSiSKO's Weight History
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