Weigh In record (no journal entry) for 22 November 2018
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1168 kcal
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Fat: 31.06g | Prot: 42.51g | Carbs: 180.80g.
Breakfast: Braeburn Äpfeln, Möhren, Grafschafter Roggenmischbrot, Deli Reform Die Leichte, Merry Marmelade Himbeere, Kaffee, Milch 1,5%. Dinner: Tee ungesüßt, Tee ungesüßt, Harry Mini Butter Hörnchen, Weihenstephan Frischer Kakao 3,5% Fett, Milch 1,5%, Dr. Oetker Milchreis Vanille-Geschmack. more...
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steady weight
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Sabinehummel57's Weight History
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