Weigh In record (no journal entry) for 22 November 2018
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97.3 kg
Lost so far: 11.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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492 kcal
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Fat: 27.69g | Prot: 22.37g | Carbs: 41.85g.
Breakfast: Café, Huevo Cocido, Lia Galletitas Mediatarde. Snacks/Other: Galletitas Sandwich Marisol, Ilolay Queso Untable Clásico. more...
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Losing 0.5 kg a Week
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leowinster's Weight History
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