Weigh In record (no journal entry) for 22 November 2018
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1599 kcal
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Fat: 113.87g | Prot: 104.88g | Carbs: 38.04g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Erdbeeren, Seraphos Joghurt Mild Nach Griechischer Art, Scitec Nutrition 100% Whey Protein Professional, Primal State Collagen, Vitakrone Fleischsalat, Lidl Hass Avocado, Leinsamen Geschrotet, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Backpulver, Ei (Ganz). Dinner: Landjunker Lammrücken, Fenchel, Eridanous Kalamata Oliven, Lidl Natives Olivenöl Extra, Gelbe Paprika, Cocktailtomaten, Zucchini. Snacks/Other: Lindt Edelbitter Mousse Orange, Alesto Paranüsse aus Südamerika, Alnatura Mandeldrink Ungesüßt, Yogi Tea Classic. more...
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Losing 0.9 kg a Week
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Lisa Lena's Weight History
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