Weigh In record (no journal entry) for 22 November 2018
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1073 kcal
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Fat: 44.97g | Prot: 44.42g | Carbs: 125.39g.
Breakfast: Кунжутное Масло, Сыр Гауда, Хлеб Черный, Овсяная Каша на Воде. Lunch: Оладьи. Dinner: Хлеб Черный, Здоровье Имитированная Икра Лососевая. Snacks/Other: Яблоко, Лента Лосось Соленый, Хлеб Черный, Яичница. more...
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Losing 0.1 kg a Week
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sofikosha77's Weight History
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