Weigh In record (no journal entry) for 22 November 2018
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46 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1773 kcal
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Fat: 48.99g | Prot: 92.81g | Carbs: 245.82g.
Breakfast: Dolciando Cioccolato Extra Fondente 90%, Delizie del Sole Albume d'uovo Pastorizzato, Miele, Fior di Molino Farina di Riso, Tre Mulini Farina 00. Lunch: Esselunga Pasta Fresca, Verza, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Findus Filetti di Merluzzo Pescati Nell'atlantico, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Kiwi, Carote, Melinda Mela. more...
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Gaining 0.9 kg a Week
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tania17m's Weight History
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