Weigh In record (no journal entry) for 22 November 2018
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1235 kcal
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Fat: 61.77g | Prot: 61.18g | Carbs: 123.28g.
Lunch: Albi Kirschsaft, Gustavo Gusto Pizza Salami. Dinner: Gouda, Grüne Oliven. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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