Weigh In record (no journal entry) for 22 November 2018
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64 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1106 kcal
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Fat: 25.99g | Prot: 32.77g | Carbs: 193.22g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Leinsamen, Rosinen, TiP H-Vollmilch 3,5%, Haferflocken. Dinner: Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln, REWE Gnocchi. more...
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steady weight
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Anni2018neu's Weight History
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