Weigh In record (no journal entry) for 10 September 2012
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91.9 kg
Lost so far: 21.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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917 kcal
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Fat: 42.22g | Prot: 51.30g | Carbs: 91.86g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: Broccoli Cremesuppe, Gekochter Spinat (Frischware), Milch 1,5%. Dinner: Schleck-Drinks, Schafkäse Light, Essig und Öl Dressing (Hausrezept), Grüne Oliven, Gurke (Geschält), Tomaten. more...
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3290 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 7 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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