Weigh In record (no journal entry) for 22 November 2018
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65.2 kg
Lost so far: 29 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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260 kcal
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Fat: 4.65g | Prot: 18.92g | Carbs: 41.94g.
Lunch: Gurke (mit Schale), Layenberger Protein Riegel Kokos-Mandel, Lidl Kaki, Cocktailtomaten. more...
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Losing 4.9 kg a Week
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cheyworld's Weight History
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