Weigh In record (no journal entry) for 21 November 2018
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93.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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310 kcal
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Fat: 18.00g | Prot: 15.00g | Carbs: 22.40g.
Snacks/Other: Hacendado Leche Entera sin Lactosa. more...
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Losing 2.1 kg a Week
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Dieta de Fac2's Weight History
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