Weigh In record (no journal entry) for 21 November 2018
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86.2 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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862 kcal
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Fat: 20.03g | Prot: 46.96g | Carbs: 122.83g.
Breakfast: Almanara Pão Sírio, Queijo Mozzarella, Queijo Mozzarella, Almanara Pão Sírio. more...
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Losing 4.2 kg a Week
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stefanodaniele's Weight History
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