Weigh In record (no journal entry) for 21 November 2018
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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470 kcal
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Fat: 12.86g | Prot: 18.00g | Carbs: 75.07g.
Breakfast: Черная Смородина, Сильпо Банан, Арахисовая Паста, Мёд, Яичный Белок, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Gaining 0.3 kg a Week
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marinamarusya1986's Weight History
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