Weigh In record (no journal entry) for 21 November 2018
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51.5 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1320 kcal
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Fat: 40.43g | Prot: 96.34g | Carbs: 141.27g.
Breakfast: Le Naturelle Albume d'uovo, Sevenhills Cacao Crudo Amaro, Named Low Carb Protein Shake, Hedonist Cioccolato Fondente 85%, Milbona Skyr Pesca-Maracuja, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Funghi Porcini, Gran Casale Grana Padano, Parmalat Latte Parzialmente Scremato, Cuore Mediterraneo Riso Ribe Parboiled. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Conad Fettine di Girello, Freshona Sliced Mushrooms , Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Pudding Cioccolato, Cachi, Pavlakis Yogurt Greco 0%, Zuegg Biocremosa, Scotti Gallette di Riso . more...
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Gaining 5.6 kg a Week
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Alessia2787's Weight History
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