Weigh In record (no journal entry) for 21 November 2018
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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444 kcal
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Fat: 18.24g | Prot: 26.79g | Carbs: 42.95g.
Breakfast: Cappuccino. Lunch: Gurke (Geschält), Tomaten, Edeka Rucola, Balsamico, Salakis Feta Light, Olivenöl, Penny Markt Weltmeisterbrot. more...
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Losing 0.2 kg a Week
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lissy.pk's Weight History
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