katarina4885's Journal, 21 Nov 18

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Weigh In record (no journal entry) for 21 November 2018

92.1 kg Lost so far: 3.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

628 kcal

Fat: 32.51g | Prot: 43.26g | Carbs: 37.48g. Breakfast: Вареное Яйцо. Lunch: Тандер Сыр Российский 50%, Краски лета Мексиканская Смесь. more...

2630 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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katarina4885's Journal, 21 Nov 18

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