Weigh In record (no journal entry) for 21 November 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1507 kcal
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Fat: 60.70g | Prot: 21.70g | Carbs: 220.64g.
Breakfast: Чернослив, Россия Щедрая Душа Молочный Шоколад. Lunch: Пепси Пепси, Пепси Пепси Черри. Dinner: Fazer Хлеб Полезный "Здоровый Рацион", Икра, Good Food Чернослив, Россия Щедрая Душа Молочный Шоколад. Snacks/Other: 7 Days Круассан с Кремом "Какао", Corny Big Chocolate-Banana. more...
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Losing 4.2 kg a Week
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Razborka's Weight History
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