Weigh In record (no journal entry) for 21 November 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1929 kcal
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Fat: 59.00g | Prot: 134.22g | Carbs: 227.00g.
Breakfast: Грецкие Орехи, Гречка, Вареное Яйцо, Сыр Сулугуни. Lunch: Банан, Гречневый Суп, Сайда. Dinner: Жареное Яйцо без Жира, Словяночка Молоко 2,5%, Яблоко, Картофель Отварной, Телятина Гриль. more...
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Losing 2.8 kg a Week
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Bogdan877's Weight History
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