Weigh In record (no journal entry) for 09 September 2012
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110.1 kg
Lost so far: 2.4 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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346 kcal
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Fat: 23.71g | Prot: 28.31g | Carbs: 7.57g.
Breakfast: bacon pepper, boiled egg. Dinner: celery, breakfast sausage, onion, mushrooms, kale, chicken thigh. more...
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Losing 5.1 kg a Week
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