Weigh In record (no journal entry) for 15 June 2010
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108.3 kg
Lost so far: 10.5 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 12.25g | Prot: 102.88g | Carbs: 243.65g.
Breakfast: skim milk, quaker corn bran. Lunch: 100% liquid egg whites, bush's pinto beans, fantastic foods taco meat, onion, bell pepper, tomato, fat free american cheese, baked tostitos. Snacks/Other: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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Losing 0.5 kg a Week
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OddsAgainstMe's Weight History
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