Weigh In record (no journal entry) for 09 September 2012
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116.0 kg
Lost so far: 11.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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1926 kcal
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Fat: 84.73g | Prot: 66.73g | Carbs: 235.72g.
Breakfast: Bacon, Egg and Cheese Biscuit, Coffee. Lunch: ranch dressing, side salad, 10" Original Crust Pizza - Sausage. Dinner: buffalo chips, culvers breaded tenderloin. Snacks/Other: grapes. more...
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Losing 0.8 kg a Week
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cphopper's Weight History
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