Weigh In record (no journal entry) for 20 November 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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709 kcal
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Fat: 30.39g | Prot: 37.55g | Carbs: 72.83g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Борщ. Snacks/Other: Хачапури ПП, Магнит Пирожное Бисквитное Йогурт. more...
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Losing 1.4 kg a Week
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TashaNNS's Weight History
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