Weigh In record (no journal entry) for 20 November 2018
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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2098 kcal
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Fat: 103.19g | Prot: 44.96g | Carbs: 247.45g.
Breakfast: Schwartau Extra Samt Waldfrucht, Gutes aus der Eifel Zwiebelwurst Gekocht, Tip Bruschetta Brotaufstrich, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Vollkorntoast. Lunch: Dr. Oetker Kirsch Grütze mit Vanille-Creme, Maggi 5 Minuten Terrine Feurige Texas Nudeln. Dinner: Reichsgraf Stollenkonfekt, Banane, Bifi Salami. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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