Weigh In record (no journal entry) for 20 November 2018
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73.7 kg
Lost so far: 9.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1260 kcal
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Fat: 101.52g | Prot: 71.11g | Carbs: 15.60g.
Breakfast: Frühlingszwiebeln, Champignons Frisch, Zucchini, Rote Paprika, Purland Hackfleisch Gemischt, Ja! Camembert 45%, K-Classic Schlagsahne. Dinner: TiP Salat Dressing Knoblauch, Gekochtes Ei, K-Classic Gouda, Trader Joe's Feldsalat Mix. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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