Weigh In record (no journal entry) for 20 November 2018
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88.7 kg
Lost so far: 8.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1435 kcal
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Fat: 54.40g | Prot: 115.92g | Carbs: 132.60g.
Breakfast: DM Sportness Eiweiß 50%, Zucker, K-Classic Fettarme H-Milch 1,5%, Kaffee, Yo Himbeersirup, DM Sportness Eiweiß 50%. Lunch: Orangensaft, Maggi Soße zu Braten, Reis (Gekocht), Saupiquet Thunfisch Naturale - ohne Öl, Rührei. Dinner: Rührkuchen, K-Classic Mozarella Minis, Tomaten, Gurke (Geschält), Zucker, Schwarztee. more...
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2373 kcal
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Exercise:
Fitness Training (Workout) - 19 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mae Weasley's Weight History
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