Weigh In record (no journal entry) for 20 November 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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407 kcal
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Fat: 6.03g | Prot: 38.13g | Carbs: 47.37g.
Breakfast: Jardin Bio Tartines Craquantes Multicéréales, Dolce Gusto Café au Lait. Lunch: Raw Pasta à la Tomate et Poivrons, Picard Filet Mignon de Porc à la Moutarde, Carrefour Yaourt aux Fruits 0%. Dinner: Ananas Frais, Soupe Détox N° 5 Endives, Melon Galia, Carrefour Yaourt aux Fruits 0%. more...
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steady weight
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