Weigh In record (no journal entry) for 20 November 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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2165 kcal
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Fat: 74.32g | Prot: 134.66g | Carbs: 244.06g.
Breakfast: Карамель, Оливковое Масло, Булочка, Банан, Мёд, World's Rice Мука Гречневая, Словяночка Молоко 2,5%, Яйцо. Lunch: Гречневый Суп, Телятина Гриль. Dinner: Мёд, Яблоко, Творог 9%. more...
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Losing 7.7 kg a Week
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Bogdan877's Weight History
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