Weigh In record (no journal entry) for 20 November 2018
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80.3 kg
Lost so far: 13.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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228 kcal
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Fat: 5.16g | Prot: 8.60g | Carbs: 40.21g.
Breakfast: Гречневая Каша с Молоком. more...
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steady weight
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Надежда 228's Weight History
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