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dumdidum
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1262 kcal
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Fat: 51.58g | Prot: 101.50g | Carbs: 102.47g.
Breakfast: Weihenstephan Milch 0,1% Fett, Kaffee. Lunch: Kaufland Milch 0,1% Fett, Aldi Hähnchen Innenfilet, Lidl Hass Avocado, Gekochtes Ei, Gurke (mit Schale), Kirschtomaten, Mais. Dinner: Weihenstephan Milch 0,1% Fett, All Stars Hy-pro 85 Vanille, Gekochtes Ei, Lorenz Saltletts Sesam. Snacks/Other: Chiquita Banane, Himbeeren, Chia-Samen, Aldi Joghurt Mild 0,1% Fett, Toffifee Toffifee, Seeberger Nussmischung. more...
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1245 kcal
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Exercise:
Sitting - 10 hours, Cross Training - 45 minutes, Samsung Health - 13 hours and 15 minutes. more...
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steady weight
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kleene2309's Weight History
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