Weigh In record (no journal entry) for 09 September 2012
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91.3 kg
Lost so far: 22.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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1308 kcal
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Fat: 46.60g | Prot: 76.00g | Carbs: 143.48g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Hähnchenfiletstreifen. Dinner: Schleck-Drinks, Esspapier, Apfelschorle, Trinkgenuss Apfel, Frische Salate Hähnchen mit French-Dressing. more...
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3271 kcal
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Exercise:
Housework - 2 hours, Bicycling (slow) - 18/kph - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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outdoorbiggi's Weight History
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