Weigh In record (no journal entry) for 20 November 2018
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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973 kcal
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Fat: 54.76g | Prot: 56.81g | Carbs: 65.28g.
Breakfast: Cherry Tomatoes, Egg (Whole) . Lunch: Woolworths Hot Mango Atchar, Woolworths Fat Free Plain Cottage Cheese, Woolworths Mixed Vegetables, Woolworths Smoked Trout Fish Bites. Dinner: Woolworths Hot Mango Atchar, Carb Smart Mayonnaise, Woolworths Butternut, Sugar Snaps, Baby Marrow & Sweet Potato, Woolworths Spicy Sliced Chicken Breast. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Jungle Slim Bar Original , Red Delicious Apples, Nescafe Cappuccino Unsweetened. more...
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Losing 12.6 kg a Week
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Jeanickenix's Weight History
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