|
2nd week of Alternate-Day Fasting - controlled my over-eating on Up Days. Still having problems staying around 700cals on Down Days. Good news is that my weekly calorie number has gone down.
|
70.7 kg
Lost so far: 1.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marilou0511's Weight History
|