Weigh In record (no journal entry) for 19 November 2018
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59.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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782 kcal
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Fat: 20.82g | Prot: 36.13g | Carbs: 122.04g.
Breakfast: Банан, Кофе (из Молотых Зерен), Избенка Творог Мягкий Обезжиренный. Lunch: Mlekovita Сыр Сокол , Гречка Вареная. Dinner: Хлебзавод 28 Батон Нарезной Классика, Гречка Вареная. more...
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Losing 2.8 kg a Week
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Королевишна...13's Weight History
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