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Pues bien no me enojo... Por hoy..
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1074 kcal
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Fat: 48.99g | Prot: 42.10g | Carbs: 123.47g.
Breakfast: La Costeña Tamal Dulce, Tamal de Carne. Lunch: Tortillas de Maíz, Lomo de Cerdo, Crema de Leche, Calabaza. Dinner: Pan de Almendras. Snacks/Other: Manzana Golden, Cinepolis Palomitas (Grande). more...
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Losing 0.9 kg a Week
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