Weigh In record (no journal entry) for 16 September 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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992 kcal
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Fat: 29.22g | Prot: 85.84g | Carbs: 101.29g.
Breakfast: Кедровые Орехи , Мёд, Чернослив, Словяночка Кефир 1%, Творог 5%. Lunch: Мята, Базилик, Кинза, Укроп, Словяночка Кефир 1%, Творог 5%. Dinner: Творог 5%, Словяночка Кефир 1%. Snacks/Other: Словяночка Кефир 1%, Курага, Словяночка Кефир 1%, Творог 5%. more...
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tatianatim1963's Weight History
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