Weigh In record (no journal entry) for 19 November 2018
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1886 kcal
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Fat: 131.16g | Prot: 50.60g | Carbs: 127.54g.
Breakfast: Milfina Streichfein Ungesalzen, Dolce Gusto Espresso, Ja! Würfelzucker, Schwartau Extra Samt Waldfrucht, Homann Metzger Fleischsalat, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Milfina Streichfein Ungesalzen, Vollkorntoast. Lunch: Milka Tender (37g), Bifi Salami . Dinner: Grünländer Käsewürfel Mild & Nussig, Landliebe Grieß Pudding - Kirschen. Snacks/Other: Dolce Gusto Marrakesh Style Tea . more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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