Weigh In record (no journal entry) for 19 November 2018
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90.9 kg
Lost so far: 5.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1076 kcal
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Fat: 86.16g | Prot: 57.67g | Carbs: 15.61g.
Lunch: Tomates, Banha de Porco, Santa Fé Linguiça Pura de Porco, Tomates, Chuchu Cozido. Dinner: Coxinha Low Carb. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.3 kg a Week
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Adriana Basso's Weight History
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