Margaridafaria's Journal, 18 Nov 18

🦄Up a gram not bad😍

47.5 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

251 kcal

Fat: 3.35g | Prot: 25.02g | Carbs: 27.68g. Breakfast: Coffee with Milk. Dinner: Asda White Basmati Rice, Turkey Meat. more...

1471 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Margaridafaria's Weight History