Weigh In record (no journal entry) for 19 November 2018
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1004 kcal
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Fat: 56.94g | Prot: 40.47g | Carbs: 85.77g.
Breakfast: Меридиан Икра Мойвы с Лососем в Сливочном Соусе, Хохланд Творожный Сыр, Хлеб Зерновой. Lunch: Мясо по-Французски. Snacks/Other: Печенья, Красное Яблоко, Виноград. more...
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Gaining 1.8 kg a Week
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TashaNNS's Weight History
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