Weigh In record (no journal entry) for 19 November 2018
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
801 kcal
|
Fat: 39.67g | Prot: 41.09g | Carbs: 71.93g.
Breakfast: Tommy Panettone com Frutas, Abacate, Açúcar, Camponesa Leite Desnatado. Lunch: Bife de Carne de Vaca. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaclaudia.esilva's Weight History
|