Weigh In record (no journal entry) for 19 November 2018
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96.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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3262 kcal
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Fat: 78.06g | Prot: 166.03g | Carbs: 458.46g.
Breakfast: TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Inkospor Active pro 80 Stracciatella, Hohes C Orangensaft. Dinner: Arizona Iced Tea With Peach Flavour, Edeka Bio Vegane Bolognese, Gut & Günstig Eier-Spätzle, My Best Veggie Vegetarische Bällchen, Palmin Kokosfett. more...
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Gaining 2.5 kg a Week
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DaneSchuster's Weight History
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